Class Descriptions:
Babies and caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water as well as shallow water entries and exits. To enter this level, babies must be able to hold their head up.
Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.
Toddlers and their caregivers work on submersions, front and back floats and glides, jumping into chest deep water with assistance, kicking on front and front swim.
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
Swimmers learn front and back glide with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres.
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swimming 25 metres continuously.
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn strike dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swimmers increase their distance on front and back crawl (50m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/thread water, perform feet-fist surface dive and standing shallow dive, and swim 300 metres continuously.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres.
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertically), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross is a prerequisite for all advanced training programs including National Lifeguard and Instructor certification. Includes a timed 600 m swim.
Bronze Cross is recognized as an assistant lifeguard certificate in Ontario Regulation 565 governing public swimming pools.
excellent preparation for success in Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. Includes a timed 400 m swim.
Teaches an understanding of the lifesaving principles embodied in the 4 components of water-rescue education – judgment, knowledge, skill and fitness. Rescuers learn tows and carries, and defence methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. Lifesavers develop stroke efficiency and endurance in a 500 m timed swim.
Bronze Medallion is recognized as the waterfront supervisory certification for Ontario’s Recreational Camp Regulation 568.
The Canadian Swim Patrol program provides enriched training for those who are ready to go beyond learn-to-swim. Swim Patrol’s three levels – Rookie, Ranger, and Star continue to develop participants’ swim strokes and provide the skill foundation that prepares them for success in the Society’s Bronze Medal awards.