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	<title>YWCA St. Thomas Elgin</title>
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	<link>http://www.ywcastthomaselgin.org</link>
	<description>Empowering Women &#38; Their Families - Everyday</description>
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		<title>Bridges Out of Poverty Workshop</title>
		<link>http://www.ywcastthomaselgin.org/bridges-out-of-poverty-workshop/</link>
		<comments>http://www.ywcastthomaselgin.org/bridges-out-of-poverty-workshop/#comments</comments>
		<pubDate>Thu, 02 May 2013 20:53:07 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Front Page News Item]]></category>
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		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2646</guid>
		<description><![CDATA[Click here for the Workshop Registration form.  &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.ywcastthomaselgin.org/wp-content/uploads/2013/05/Bridges-Workshop-Flyer.jpg"><img class="aligncenter size-large wp-image-2647" alt="Bridges Workshop Flyer" src="http://www.ywcastthomaselgin.org/wp-content/uploads/2013/05/Bridges-Workshop-Flyer-940x1216.jpg" width="791" height="1024" /></a>Click <a href="http://www.ywcastthomaselgin.org/wp-content/uploads/2013/05/WORKSHOP-Registration-form.pdf">here for the Workshop Registration form. </a></p>
<p>&nbsp;</p>
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		<title>Tru Gives Back!</title>
		<link>http://www.ywcastthomaselgin.org/tru-gives-back/</link>
		<comments>http://www.ywcastthomaselgin.org/tru-gives-back/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 18:49:20 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Front Page News Item]]></category>

		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2604</guid>
		<description><![CDATA[The next 2 Sundays at 11 am, Tru Yoga will be raising money for our YWCA. The class is by donation so whatever you would like to give will be passed along and used in our community. You do not need to be a member or have done yoga before. It is a class for [...]]]></description>
				<content:encoded><![CDATA[<p>The next 2 Sundays at 11 am, Tru Yoga will be raising money for our YWCA. The class is by donation so whatever you would like to give will be passed along and used in our community. You do not need to be a member or have done yoga before. It is a class for everyone with the goal of doing something kind for yourself and others. Debbie Hamilton will be leading you through your Yang Yin practice this Sunday and Laura will be leading the class on the 14th. Debbie and Tru will be donating $500 each to the YWCA and hopefully more with your help! See you Sunday!</p>
<p>Tru is located at 24 Churchill Cres.  Phone Number: 519-207-4878 for more info.</p>
<p>Thank you TRU!!</p>
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		<title>Join the &#8220;Model of Hope&#8221; Home Journey!</title>
		<link>http://www.ywcastthomaselgin.org/join-the-model-of-hope-home-journey/</link>
		<comments>http://www.ywcastthomaselgin.org/join-the-model-of-hope-home-journey/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 18:20:35 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2598</guid>
		<description><![CDATA[The Model of Hope is on tour! Our miniature model home representing our YWCA Keep A Roof Campaign supporting YWCA Residential Programs  is visiting several restaurants and eateries across St.Thomas! The Model of Hope Home Journey is as follows; Sunday April 14th from 11-1 at Cold Stone Creamy for the Kick Off where 10% of all [...]]]></description>
				<content:encoded><![CDATA[<p>The Model of Hope is on tour! Our miniature model home representing our YWCA Keep A Roof Campaign supporting YWCA Residential Programs  is visiting several restaurants and eateries across St.Thomas!</p>
<p>The Model of Hope Home Journey is as follows;</p>
<p>Sunday April 14th from 11-1 at Cold Stone Creamy for the Kick Off where 10% of all sales will benefit the campaign.  Tru Hot Yoga will also be putting on a benefit class in support of the Keep A Roof Campaign on this date at 11am</p>
<p>Monday April 15 and Tuesday April 16 at Elgin Mall  9-5</p>
<p>Wednesday April 17 at Pizza Hut from 12 until 2</p>
<p>Friday April 19th at Wendy&#8217;s from 11-2 with .25 from every combo sold on Friday April 19th to benefit the Keep A Roof Campaign</p>
<p>Sunday April 21st Cold Stone Creamy where 10% of all sales will benefit the campaign</p>
<p>Monday April 22 and Tuesday April 23 at Elgin Mall  9-5</p>
<p>Thursday April 25th at Superstore from 10-3</p>
<p>&nbsp;</p>
<p>For more information about out Keep A Roof Campaign, including how to become involved, donate, or learn more click <a href="http://www.ywcastthomaselgin.org/keep-a-roof/">here</a>.</p>
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		<title>Get Gorgeous for Grad</title>
		<link>http://www.ywcastthomaselgin.org/get-gorgeous-for-grad/</link>
		<comments>http://www.ywcastthomaselgin.org/get-gorgeous-for-grad/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 12:55:23 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Front Page News Item]]></category>
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		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2575</guid>
		<description><![CDATA[Are you or someone you know graduating from Grade 8 or Highschool? Attending prom? YWCA&#8217;s Get Gorgeous for Grad project is helping young people in Elgin County get outfitted for their formal event. Individual appointments on our boutique days can be scheduled to select a dress, suit, shoes, accessories, make up, and much more!  Check [...]]]></description>
				<content:encoded><![CDATA[<p>Are you or someone you know graduating from Grade 8 or Highschool? Attending prom? YWCA&#8217;s Get Gorgeous for Grad project is helping young people in Elgin County get outfitted for their formal event. Individual appointments on our boutique days can be scheduled to select a dress, suit, shoes, accessories, make up, and much more!  Check out our <a href="http://www.ywcastthomaselgin.org/wp-content/uploads/2013/04/GGFG-Information-Poster-for-Students.pdf">GGFG Information Poster for Students</a> for more information!  Register now for your individual appointment!</p>
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		<title>Day of Big Change! Be the Change and Pay it Forward</title>
		<link>http://www.ywcastthomaselgin.org/day-of-big-change-be-the-change-and-pay-it-forward/</link>
		<comments>http://www.ywcastthomaselgin.org/day-of-big-change-be-the-change-and-pay-it-forward/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 17:33:33 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Front Page News Item]]></category>

		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2555</guid>
		<description><![CDATA[Be the Change and Pay it Forward- Promoting Economic Equality for Women &#160; &#160; March 1, 2013 marks the nation’s first Day of Big Change. This is a Canada-wide day of action dedicated to empowering young women by celebrating their achievements and inspiring engagement. The day will be marked by random events held by different [...]]]></description>
				<content:encoded><![CDATA[<p><b>Be the Change and Pay it Forward- Promoting Economic Equality for Women</b></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>March 1, 2013 marks the nation’s first Day of Big Change. This is a Canada-wide day of action dedicated to empowering young women by celebrating their achievements and inspiring engagement. The day will be marked by random events held by different communities all over Canada.  This movement falls just before March 8<sup>th</sup>, International Women’s Day, a time known for embracing the advancement of women.</p>
<p>&nbsp;</p>
<p>YWCA St.Thomas-Elgin’s Y Act Up is taking the lead role for our community’s Day of Big Change. Newly formed, Y Act Up is an all-female group of youth dedicated to creating social change in the community of St. Thomas-Elgin. We are going to be celebrating the first ever Day of Big Change in our community by “being the change and paying it forward.”</p>
<p>&nbsp;</p>
<p>Committee members will be “Paying it Forward” and delivering care packages to local agencies that serve individuals in need. The focus is on supporting women’s economic security in Elgin County by not only providing them with a care package but also information about economic awareness and the importance of equality and security.</p>
<p>&nbsp;</p>
<p>“We are learning that economic security for women is really important.  In Elgin County, if not working, men are 23% more able to use savings and investments to access money than women. Women are using credit, loans or relying on a partner.  Women need their independence. This can mean the difference between freedom and safety;” remarks Michelle Gilbert, 22, Y Act Up member.</p>
<p>&nbsp;</p>
<p>Y Act Up chose the topic of Economic Equality based on community need. The YWCA is taking the lead on the “Pathways to Prosperity” project, promoting economic security for women in St.Thomas and Elgin County.</p>
<p>&nbsp;</p>
<p>“Financial and economic awareness for female youth is imperative. Girls need to be more aware of the impact of their education level on their earning potential, be aware of positive and negative sources of debt, be aware of politics, and strive for equality with men.  According to Stats Canada, 2006, Women are still only making approximately 71% of what men earn.  We have a long way to go, but we are committed to making change;” Gilbert concludes.</p>
<p>&nbsp;</p>
<p>For more information about the Pathways to Prosperity Project or Y Act Up, please contact Lindsay Rice, at (519) 631-9800 ext.25</p>
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		<title>Day of Big Change</title>
		<link>http://www.ywcastthomaselgin.org/day-of-big-change/</link>
		<comments>http://www.ywcastthomaselgin.org/day-of-big-change/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 23:18:14 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Front Page News Item]]></category>

		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2549</guid>
		<description><![CDATA[Y Act Up, the YWCA&#8217;s all female youth council is taking part in the first ever national Day of Big Change! We are so excited! BIG suprises are happening across St.Thomas tomorrow!!!! Stay tuned to our twitter @YWCAStThomas for updates!!!]]></description>
				<content:encoded><![CDATA[<p>Y Act Up, the YWCA&#8217;s all female youth council is taking part in the first ever national Day of Big Change! We are so excited! BIG suprises are happening across St.Thomas tomorrow!!!!</p>
<p>Stay tuned to our twitter @YWCAStThomas for updates!!!</p>
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		<title>YWCA Women&#8217;s Day</title>
		<link>http://www.ywcastthomaselgin.org/ywca-womens-day/</link>
		<comments>http://www.ywcastthomaselgin.org/ywca-womens-day/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 17:52:40 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2526</guid>
		<description><![CDATA[Registration is now open for YWCA Women&#8217;s Day at the St.Thomas Senior&#8217;s Centre.  Click here to find out more!]]></description>
				<content:encoded><![CDATA[<p>Registration is now open for YWCA Women&#8217;s Day at the St.Thomas Senior&#8217;s Centre.  Click <a href="http://www.ywcastthomaselgin.org/ywca-womens-day/">here</a> to find out more!</p>
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		<title>Active Elgin Survey and Draw!</title>
		<link>http://www.ywcastthomaselgin.org/active-elgin/</link>
		<comments>http://www.ywcastthomaselgin.org/active-elgin/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 21:05:12 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2505</guid>
		<description><![CDATA[The Active Elgin Coalition is committed to building healthy communities and to making sports, leisure and recreational information easier to find.  As a member of the Coalition, the YWCA encourages you to complete a survey for a chance to win a season’s pass to one of the three Conservation Authorities in Elgin County.  Click here [...]]]></description>
				<content:encoded><![CDATA[<p>The Active Elgin Coalition is committed to building healthy communities and to making sports, leisure and recreational information easier to find.  As a member of the Coalition, the YWCA encourages you to complete a survey for a chance to win a season’s pass to one of the three Conservation Authorities in Elgin County.  Click<a href="http://www.ywcastthomaselgin.org/wp-content/uploads/2013/01/Active-Elgin-Poster-colour.pdf"> here </a>for the Active Elgin Flyer and more information!  To visit the Active Elgin Website <a href="www.activeelgin.ca">click here</a>.</p>
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		<title>Cafe of the Senses</title>
		<link>http://www.ywcastthomaselgin.org/cafe-of-the-senses/</link>
		<comments>http://www.ywcastthomaselgin.org/cafe-of-the-senses/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 17:23:02 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2474</guid>
		<description><![CDATA[An evening of poetry, music, art and performance; Celebrating youth expression. &#8220;Cafe of the Senses&#8221;, a coffee house, poetry and art show February 7th from 7-10 p.m; organized by Y Act Up.*  We are featuring visual art and performers with a focus on making sure all women can have a strong voice in their community. [...]]]></description>
				<content:encoded><![CDATA[<p>An evening of poetry, music, art and performance; Celebrating youth expression.</p>
<p>&#8220;Cafe of the Senses&#8221;, a coffee house, poetry and art show February 7th from 7-10 p.m; organized by Y Act Up.*  We are featuring visual art and performers with a focus on making sure all women can have a strong voice in their community. Holly Painter, a well known spoken word artist from London, will be performing a few of her pieces for us during the night. Visit Holly Painter&#8217;s <a href="http://www.facebook.com/hollypainterpoetry">Facebook Page</a>, find her on <a href="https://twitter.com/#!/Hey_MissP">Twitter</a> or visit her <a href="http://hollypainterpoetry.blogspot.ca/">blog</a>.</p>
<p>We would love to have any youth ages 16-29 with an interest in poetry, drama, singing, or acoustic music come out and perform. As well, any artists that are willing to put their artwork on display will be greatly appreciated.</p>
<p>If there are any youth interested in displaying their art or performing please have them RSVP to Jackie Anger at j.anger.ywca@gmail.com. All visual art pieces must be submitted to the YWCA by January 31st. All pieces must be clearly labelled with name and contact information. Performers will not be charged admission however, a small monetary donation to the YWCA would be appreciated. Posters for class circulation will be included. Thank you for your time and consideration.</p>
<p>Doors open at 6:30, starts at 7pm.  Admission prices are $3 in advance or with a canned food item for our housing programs, or $5 at the door. Get tickets in advance. Space is limited.</p>
<p>Click <a href="http://www.ywcastthomaselgin.org/wp-content/uploads/2013/01/Cafe-of-the-Senses.jpg">here </a>to see our Cafe of the Senses Poster.</p>
<p>Y Act Up is a YWCA, all female, volunteer based, youth run advocacy group that is dedicated to making a positive change in the community.</p>
<p>Contact Jackie Anger for More information at j.anger.ywca@gmail.com or (519) 631-9800 ext.34</p>
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		<title>YWCA Encore</title>
		<link>http://www.ywcastthomaselgin.org/ywca-encore/</link>
		<comments>http://www.ywcastthomaselgin.org/ywca-encore/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 15:41:18 +0000</pubDate>
		<dc:creator>ewoolley</dc:creator>
				<category><![CDATA[Front Page News Item]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ywcastthomaselgin.org/?p=2452</guid>
		<description><![CDATA[ywcaencore is a FREE 8-week program designed specifically for women who have experience breast cancer at any time in their lives.  Incorporating gentle exercises, relaxation techniques, information and support, it i safe, fun and therapeutic. The exercise program has been designed by medical specialists to target areas that have been affected by breast cancer surgery [...]]]></description>
				<content:encoded><![CDATA[<h1><img style="width: 410px; height: 163px;" alt="Encore Logo" src="http://www.ywcastthomaselgin.org/wp-content/uploads/2012/09/Encore-Logo.jpg" width="360" height="118" /></h1>
<p><b>ywcaencore</b> is a FREE 8-week program designed specifically for women who have experience breast cancer at any time in their lives.  Incorporating gentle exercises, relaxation techniques, information and support, it i safe, fun and therapeutic.</p>
<p>The exercise program has been designed by medical specialists to target areas that have been affected by breast cancer surgery and treatment.  Gentle, but effective exercises improve strength, mobility and flexibility while the warm water in the hydrotherapy sessions relieve affected muscles.  The classes provide an opportunity for women to share their experiences in a safe and supportive environment.</p>
<p>Participation is free, is by enrollment only, and medical approval is required.</p>
<p>New session runs January 21-March 18 (Closed Family Day).</p>
<p>To find out if <strong>ywcaencore </strong>is right for you, click <a href="http://www.ywcastthomaselgin.org/programs/aylmer-aquatic-programs/encore/">here</a>.</p>
<p>Contact the YWCA at (519) 631-9800 to register or for more information.</p>
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